About

Accredited Counsellor and Psychotherapist

At Ocean Crest Counselling, my aim is to support clients in discovering greater self-awareness, building meaningful relationships, improving communication, and flourishing in life.

What Ocean Crest is About 

Awareness

My goal is to help individuals generate conscious awareness and foster supportive perspectives that lead to greater integration and wholeness in their lives.

Authenticity

I’m dedicated to cultivating a secure and nurturing environment where clients can openly explore their experiences, fostering genuine engagement in their interactions, ultimately facilitating deeper and more meaningful connections with others.

Action

I am committed to enhancing inclusivity and helping people achieve desired outcomes. Through my services, I encourage individuals to take mindful compassionate action toward personal growth and self-discovery.

What I Do Best

I provide confidential and accessible counselling services and therapeutic workshops that help people navigate life’s difficulties and improve overall well-being. I specialise in:

Online Counselling and Psychotherapy

Individual, couples, and youth support, therapeutic guidance for emotional and psychological well-being.

Trauma-Informed Education

Providing knowledge and tools to understand and effectively respond to people who have experienced relational and developmental trauma.

Mindfulness and Therapeutic Workshops

Group sessions for personal growth and healing, emphasising skills for present-moment awareness, fostering calm and clarity in a supportive and friendly environment.

Employee Assistance Program Counselling

As an affiliate EAP Counsellor, I provide employees with a lifeline to navigate life's challenges, offering confidential support and guidance to help them thrive both personally and professionally.

Counsellor Supervision

In the role of counselling supervisor, I engage and empower counsellors, providing them with debrief and reflective practice space, tools and supports needed to be fostering excellent self-care and therapeutic services.

HBDI Think Profiling

Assessing and understanding our thinking styles in both normal and stressful settings, to enhance our communications, decision making and teamwork collaborations.

How I Work

As a professional counsellor and psychotherapist, I am trained in a variety of techniques, including (Neuro Affective Relational Model) NARM, cognitive-behavioural therapy, solution-focused therapy, and emotion-focused therapy.


When working with clients, I prioritise building a collaborative and transparent relationship. I help them clarify concerns, develop effective strategies, and provide a safe and supportive environment for the exploration and resolution of any issues they may face in life.


My approach is characterised by respect, insightfulness, and quality engagement. My genuine care for others shines through my work, as I wholeheartedly support my clients on their journey toward personal growth, self-discovery and well-being. I am experienced in:

  • Gestalt Therapy
  • Cognitive Behavioural Therapy
  • Acceptance & Commitment Therapy
  • Narrative Therapy
  • Intensive Short-Term Dynamic Psychotherapy
  • NARM Trauma-Informed Therapy
  • Mindfulness Training

Get in Touch

Thrive in life! I’m here to support and guide you toward healing, resilience, self discovery and deepening connection. Reach out today!

Contact Us
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